Blog
Mind Over Matter Does Matter - Especially As Yo...
As we age, it can feel comfortable to complain. Weather, finances, aches and pains, and the phase of aging you happen to be in. If this feels uncomfortably true for...
Mind Over Matter Does Matter - Especially As Yo...
As we age, it can feel comfortable to complain. Weather, finances, aches and pains, and the phase of aging you happen to be in. If this feels uncomfortably true for...
The Foundation of Mobility: Why Joint Health Ma...
As we journey through life, our bodies undergo numerous changes. Joint health often takes a backseat in our younger years, but as we age, its importance becomes increasingly evident. In...
The Foundation of Mobility: Why Joint Health Ma...
As we journey through life, our bodies undergo numerous changes. Joint health often takes a backseat in our younger years, but as we age, its importance becomes increasingly evident. In...
What’s Good and Best Isn’t Easy or Fun…at First
This morning, as I went through my normal morning routine, I realized how much I enjoy it. But I can remember when I first started, or introduced a new element,...
What’s Good and Best Isn’t Easy or Fun…at First
This morning, as I went through my normal morning routine, I realized how much I enjoy it. But I can remember when I first started, or introduced a new element,...
Do You Trust Your Doctor?
The best possible treatment plan for your lifetime health is one in which you are the majority shareholder. At Haraka, our focus is on whole-health management, as well as patient advocacy....
Do You Trust Your Doctor?
The best possible treatment plan for your lifetime health is one in which you are the majority shareholder. At Haraka, our focus is on whole-health management, as well as patient advocacy....
Breaking Up is Hard to Do - Ending Your Relatio...
 Speak to anyone these days, and they will admit to enjoying sugar in some form. Many of us still love to indulge in chocolate, candy, or even soda –...
Breaking Up is Hard to Do - Ending Your Relatio...
 Speak to anyone these days, and they will admit to enjoying sugar in some form. Many of us still love to indulge in chocolate, candy, or even soda –...
From stiff to supple in 90 days or less – not a...
Getting and staying fit is not an impossible dream – even if you think you’re too old. As we eliminate disease and increase longevity, the quality of life within that...
From stiff to supple in 90 days or less – not a...
Getting and staying fit is not an impossible dream – even if you think you’re too old. As we eliminate disease and increase longevity, the quality of life within that...