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How Limber Are You?

How Limber Are You?

Being limber is about mobility and flexibility. These are essential components of long-term health, even or rather, especially, if you have arthritis. Being mobile and limber can help you maintain...

How Limber Are You?

Being limber is about mobility and flexibility. These are essential components of long-term health, even or rather, especially, if you have arthritis. Being mobile and limber can help you maintain...

Eating your way to health despite your arthritis

Eating your way to health despite your arthritis

The food we eat can have a significant impact on our health, and this is especially true for those who suffer from arthritis. Certain foods can help reduce inflammation, ease...

Eating your way to health despite your arthritis

The food we eat can have a significant impact on our health, and this is especially true for those who suffer from arthritis. Certain foods can help reduce inflammation, ease...

Man swimming in the pool with arthritis

Breaking a Sweat to Manage Arthritis

Those who suffer from symptoms of arthritis are often hesitant to exercise because they believe it will exacerbate their symptoms. However, research has shown that exercise is actually one of the...

Breaking a Sweat to Manage Arthritis

Those who suffer from symptoms of arthritis are often hesitant to exercise because they believe it will exacerbate their symptoms. However, research has shown that exercise is actually one of the...

Do You Have Arthritis? - A Quick Guideline

Do You Have Arthritis? - A Quick Guideline

If you are still not sure whether you have arthritis or if it’s something else, this simple guideline may help Situtation 1 - Activities You did a lot of gardening,...

Do You Have Arthritis? - A Quick Guideline

If you are still not sure whether you have arthritis or if it’s something else, this simple guideline may help Situtation 1 - Activities You did a lot of gardening,...

Natural Remedies versus Pharmaceuticals

Natural Remedies versus Pharmaceuticals

What is better – plant remedies or pharmaceuticals (man-made drugs)? There is not one clearly defined answer to this question, as both have their advantages. Understanding the essence of both...

Natural Remedies versus Pharmaceuticals

What is better – plant remedies or pharmaceuticals (man-made drugs)? There is not one clearly defined answer to this question, as both have their advantages. Understanding the essence of both...

NSAID's for Arthritis: Understanding How They Work and Their Potential Risks

NSAID's for Arthritis: Understanding How They W...

Learn how NSAID's inhibit the COX enzymes and reduce inflammation, as well as the potential dangers of sustained use and how they can minimize the efficacy of blood thinners.

NSAID's for Arthritis: Understanding How They W...

Learn how NSAID's inhibit the COX enzymes and reduce inflammation, as well as the potential dangers of sustained use and how they can minimize the efficacy of blood thinners.

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